Eat Right For Your Body Type Anjum Anand
Quality - Used
Condition - Good
Whether you want to lose weight or find a diet that chimes with your body type, Anjum's Ayurvedic Diet is for you. Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature, uniquely using recipes from East and West and food charts.