Superlegumes  Chrissy Freer

Superlegumes Chrissy Freer

  • $9.00


Quality - Used.

Condition - Good.


With over 90 recipes and packed with information on nutrition and cooking tips, Superlegumes dispels the myth that beans and legumes make for stodgy, hippy, vegetarian food. These fresh, delicious and health-bringing recipes are a mix of vegetarian, meat and fish-based recipes, for every meal and every season. They use legumes and pulses - cannellini beans, broad beans, lima beans, kidney beans, adzuki beans, borlotti beans, lentils, chickpeas - not only a high-protein food source and kinder on the earth to produce than meat protein, but also healthier to eat and cheaper to buy.